Metafit 04/16/2018 Wow! Was the first thought in my mind when the workout was over. I hadn’t had my heart rate get that high in quite a while! The emoticon used on Metafits’ Instagram page is so on point, you start feeling excited, feel absolutely finished after 1 or 2 rounds and by the cool down you feel on top of the world! Probably the one aspect, besides cardio effect, that really intrigued me was the fact that a whole other skill set was tested- my functional training ability. How many of you walk into a
Wow! Was the first thought in my mind when the workout was over. I hadn’t had my heart rate get that high in quite a while! The emoticon used on Metafits’ Instagram page is so on point, you start feeling excited, feel absolutely finished after 1 or 2 rounds and by the cool down you feel on top of the world! Probably the one aspect, besides cardio effect, that really intrigued me was the fact that a whole other skill set was tested- my functional training ability. How many of you walk into a
